Is Your Diet Feeding or Defeating Disease?n st

Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.

Your body was designed to fight disease, and we have radically underestimated how foods can be used to amplify this hidden power. Pioneering physician-scientist Dr. William Li empowers readers by showing them the evidence behind over two hundred health-boosting foods that can stave off cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.