Is Your Diet Feeding or Defeating Disease?
Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.
Your body was designed to fight disease, and we have radically underestimated how foods can be used to amplify this hidden power. Pioneering physician-scientist Dr. William Li empowers readers by showing them the evidence behind over two hundred health-boosting foods that can stave off cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.
Praise for Dr. William W. Li
“An ode to one of life’s greatest pleasures and a convincing case for a healthy appetite. This book will entertain, educate, devour, and then empower you. Dr. William Li teaches us that we have radically underestimated our own power to transform and restore our health. This is a fascinating story of the power of food, a reflection on what we mean by health, and a practical tool with the 5x5x5 framework to make sure we are around to enjoy life’s pleasures for as long as possible.”
“Unlike so many books that turn people away from the foods they enjoy, EAT TO BEAT DISEASE shows us how the foods we love actually support our wellbeing and vitality. I recommend that every health seeker read this new classic and tell their friends and family about it.”
Mark Hyman, M.D.
Director, Cleveland Clinic Center
Mehmet Oz, MD
Host of The Dr. Oz Show
Dean Ornish, MD
T. Colin Campbell, PhD
Cornell University, author of The China Study.
Founder and CEO, Thrive Global
EAT TO BEAT DISEASE is available NOW!
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This book is for you if…
- You are a wellness warrior in charge of disease-proofing yourself and your loved ones.
- You are starting to feel your age, and you want to maintain youth and stave off chronic diseases.
- You are living with a chronic condition such as heart disease, diabetes or an autoimmune condition.
- You are battling a disease like cancer or Alzheimer’s, or your family history puts you at higher risk of disease down the line.