Up to 10,000 natural mutations occur in our DNA every day, and most of them never turn into disease. We carry 37,000 trillion bacteria in our bodies, but aren’t sick. Aging weakens our systems, but the immune system of even someone in their 80s and 90s can be powerful enough to eradicate metastatic cancer. Why? Your body was designed to fight disease, and we have radically underestimated how foods can be used to amplify this hidden power. Forget everything you think you know about your body and food. Discover the new science of how the body heals itself — and learn how to identify the strategies and dosages for using food to actively transform your resilience and health in this informative and practical guide, Eat To Beat Disease, from Dr. William Li.
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