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Evidence matters

Bringing the latest discoveries of Food as Medicine into everyday practice to transform your health.

Dr. Li is the author of two New York Times #1 bestsellers – Eat to Beat Disease and Eat to Beat Your Diet. He is a physician, professor, researcher, the co-founder of the Angiogenesis Foundation, and a frequent speaker on new research for leading academic institutions.

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THE LATEST FROM DR. LI

Embark on a transformative journey guided by Dr. William Li, a visionary and pioneer at the forefront of the health revolution. Enter a world of scientific rigor, culinary exploration, and practical wisdom, and embrace a life of extraordinary vitality and well-being. Together, let’s use the power of information, scientific inquiry, and the culinary exploration of food as medicine to ignite your full potential.

Research-backed guidance

Expertise from world-recognized physician and researcher, Dr. William Li

Actionable, effective information

Dr. Li translates sophisticated, cutting edge and evidenced information to give you a health advantage

Guidance from a trusted source

Your health is so important, it deserves credible and vetted information

Love your food

Create meaningful lifestyle changes – because when you love your food, it loves you back

“Dr. William Li shows how what we include in our diet is as important as what we exclude.

Dr. Dean Ornish

Clinical Professor of Medicine, UCSF, Multiple New York Times Bestselling Author

“No one explains the new science of metabolism better than physician and scientist Dr. William Li.”

Dr. Sanjay Gupta

Associate Professor of Neurosurgery, Emory University, Chief Medical Correspondent, CNN

“Blending the science of molecular nutrition with the ancient food ways of the Mediterranean and Asian cultures, Dr. Li provides a delicious road map to harness the power of everyday foods to activate your fat-burning systems and create long-term health using the magic of your fork.”

Dr. Mark Hyman

Senior Adviser to the Cleveland Clinic Center for Functional Medicine, New York Times Bestselling Author of Young Forever

 Discover Dr. Li’s Effective Approach

Dr. William Li is a global leader in food as medicine, nutrition and disease prevention, and nutrition for metabolic health.

His recognized and powerful approach integrates beloved foods into any diet or health plan to activate the body’s five essential health defense systems to fight conditions including cancer, diabetes, cardiovascular, neurodegenerative and autoimmune diseases.

Dr. Li’s research-backed method also applies to healing metabolism and fighting fat – all through the power of food, and without deprivation.

Dr. Li is the author of the New York Times #1 bestsellers Eat to Beat Disease and Eat to Beat Your Diet. He is a physician, professor, researcher, the co-founder of the Angiogenesis Foundation, and a frequent speaker on new research for leading academic institutions.

Strengthen your ability

Dr. Li’s books are #1 New York Times bestsellers, recommended by health practitioners globally.

Fight Fat, Heal Your Metabolism, and Live Longer.

The New Science of How Your Body Heals Itself

Stay Connected and Empowered

Subscribe to Dr. Li’s exclusive newsletter and stay up to date with the latest research discoveries and insights. Join a worldwide community of like-minded individuals committed to harnessing the power of food. Learn every week about actions you can take to optimize your overall health with what you feed your body.

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