Dr. Li’s Eat to Beat Disease Course is a 4-week program – featuring live office hours with Dr. Li – that will transform your health. With unlimited access to an exclusive library of content, you’ll learn how to use food to heal your body and activate your body’s defense systems.

Elevate Your Metabolism is Dr. Li’s on-demand “learn at your own pace” course, designed to teach you how to gain more energy, improve your health, fight harmful body fat, and optimize your metabolic health. This is not a weight loss course, but you will learn how to manage body weight.