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This mobile-friendly shopping guide, complete with images, is NOT included in my book, and can only be obtained here:

Claim your exclusive EAT TO BEAT DISEASE shopping guide, helping you to strengthen your body’s five immune systems and stave off diseases.

Life is complicated enough, so we wanted to make eating to beat disease as easy to do as possible.

That’s why we designed this exclusive EAT TO BEAT DISEASE shopping guide, just for you.

This mobile-friendly, printable PDF shopping guide is ordered in the same way as a supermarket, starting with the produce section and taking you through the different food aisles, making it both practical and easy-to-use.

The EAT TO BEAT DISEASE shopping guide includes:

  • Fruits
  • Vegetables
  • Herbs & Spices
  • Seafood
  • Meat & Dairy
  • Beverages
  • Baked Goods
  • Sweets
  • Nuts & Seeds
  • Canned goods

 

The health-boosting foods included in the guide will help you to ward off and fight illnesses and achieve optimum health by activating your body’s five built-in defense systems:

  • Angiogenesis
  • Regeneration
  • Microbiome
  • DNA protection
  • Immunity

By following my flexible 5 x 5 x 5 framework – as laid out in my book EAT TO BEAT DISEASE – and using this convenient Shopping Guide, you’ll find it easy to boost your health by choosing foods you love every day.

Enjoy!

This mobile-friendly shopping guide, complete with images, is NOT included in my book, and can only be obtained here: