I’m excited to announce Dr. Li’s Friday 5
5 things I love straight to your inbox weekly
My top science-backed recommendations including healing foods, studies, podcasts, supplements, and much much more.
My Guide on the 5 Systems to Fight Disease
Your body is constantly working to protect and heal itself, and in this free guide, I explain the five key defense systems your body uses to stay healthy and resist disease. Enter your email below, and I'll send you the secrets to giving your body the tools it needs to defend itself and thrive.