Handwashing still remains at the top of the list for preventing the spread of Coronavirus. In order to ensure that it is effective, it must be done properly with soap and water. In cases where soap and water is not available an alcohol based sanitizer (containing at...
As we head into week four of our self-isolation and “new normal” it’s important to focus on the things that are within our control. Just as we need to continue to focus on washing our hands and practicing social distancing, we must also lean into our body’s...
Chocolate lovers everywhere tend to rejoice, and rightfully so, when they hear that dark chocolate offers a wide range of health benefits, including decreased inflammation, improved gut health, and mood improvement. How, then, can we now be contemplating hidden...
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