BLOG CATEGORY: Nutrition

Health Benefits of Cacao

Health Benefits of Cacao

Chocoholics across the globe have taken notice of the emerging health benefits of cacao.  The impressive bioactive profile of cacao has nutritionists everywhere reaching for their dark chocolate bark and raw cacao powder. But is all chocolate created equal? The answer...

100% Fruit Juice Products: Is Sugar a Concern?

100% Fruit Juice Products: Is Sugar a Concern?

It is great that more light has been shed on the dangers of consuming too much refined sugar in recent years. Overconsumption of some added sugars can have seriously harmful effects such as weight gain, cardiovascular issues, negative impacts on the skin, increased...

Cinco de Mayo Inside, and Recipe

Cinco de Mayo Inside, and Recipe

As quarantine stretches on, it’s important to both adapt yet maintain as much of your normal routine as possible. For most, this may mean making more of an effort to stay connected socially as we maintain physical distancing. Cinco de Mayo is the perfect opportunity...