Download my FREE “5 Drinks To Help Remove Fat From Your Liver” resource HERE Blood in Stool: A Sign You Can’t Ignore One of the most critical signs your body may be giving you is blood in your stool. It could be a symptom of serious issues...
Download my favorite Mediterranean foods to fight fat HEREToday, we’ll discuss the best fasting window for weight loss. I’ll explain this to you using plain language, removing all the complicated technical and medical jargon and trying to make it...
Chocolate lovers everywhere tend to rejoice, and rightfully so, when they hear that dark chocolate offers a wide range of health benefits, including decreased inflammation, improved gut health, and mood improvement. How, then, can we now be contemplating hidden...
A demanding work and home life can take a physical and mental toll if you don’t make self-care a priority. While we can’t always change external stressors such as kids, jobs and travel, we can take simple measures proven to make us calmer, less reactive and better...
Complete the form below to receive the Free Recipe Book: "Recipes That Protect Your DNA" from the Kitchen of Dr. William Li, as Featured on the Rachael Ray Show!: