Dr. William Li spoke with Good Morning America’s Paula Faris about 5 foods to add to your diet that could change your life. Watch the full segment below.
Dr. William Li Shares 5 Foods that Will Change Your Life on “Good Morning America”
Newsletter
7 Pleasantly Surprising Health Benefits of Dark Chocolate
May 10, 2021 | Nutrition
Dark chocolate has long been thought of as a special treat to be saved for the occasional guilty pleasure or holiday. In this case, however, the indulgent taste is deceiving—dark chocolate containing 80 percent cacao or higher is packed with nutrients that can...
3 Ways to Go from Type A to Type Z (Zen)
Oct 10, 2018 | Exercise
A demanding work and home life can take a physical and mental toll if you don’t make self-care a priority. While we can’t always change external stressors such as kids, jobs and travel, we can take simple measures proven to make us calmer, less reactive and better...