Dr. William Li chatted with Dr. Michael Pound, host of the Heal Better Fast podcast, about how to use food to amplify your body’s natural defense systems. Take a listen or read the transcript here.
Dr. William Li on the Heal Better Fast Podcast
An Overview of Food as Medicine to Fight Disease
In my book Eat to Beat Disease, I outline several powerful ways in which food can be used as medicine to prevent and combat numerous critical illnesses. Right now, our healthcare system is struggling to heal millions of sick people – many of them suffering from...
3 Ways to Go from Type A to Type Z (Zen)
A demanding work and home life can take a physical and mental toll if you don’t make self-care a priority. While we can’t always change external stressors such as kids, jobs and travel, we can take simple measures proven to make us calmer, less reactive and better...
