Dr. William Li chatted with Dr. Michael Pound, host of the Heal Better Fast podcast, about how to use food to amplify your body’s natural defense systems. Take a listen or read the transcript here.
Dr. William Li on the Heal Better Fast Podcast
5 Disease-Fighting Foods to Add to Your Thanksgiving Menu
Thanksgiving is upon us and while this has been a very challenging year for most of us, we still have a lot to be thankful for. In particular, there have been recent promising results from multiple potential COVID-19 vaccinations, which have left many people feeling a...
3 Ways to Go from Type A to Type Z (Zen)
A demanding work and home life can take a physical and mental toll if you don’t make self-care a priority. While we can’t always change external stressors such as kids, jobs and travel, we can take simple measures proven to make us calmer, less reactive and better...
