Dr. William Li joined the hosts of The People’s Pharmacy Joe and Terry Graedon. They discussed how our diets can alter our health defense systems and the evidence for using food as medicine to beat cancer. Listen to their fascinating conversation here.
Dr. William Li on The People’s Pharmacy
Health Benefits of Cacao
Chocoholics across the globe have taken notice of the emerging health benefits of cacao. The impressive bioactive profile of cacao has nutritionists everywhere reaching for their dark chocolate bark and raw cacao powder. But is all chocolate created equal? The answer...
3 Ways to Go from Type A to Type Z (Zen)
A demanding work and home life can take a physical and mental toll if you don’t make self-care a priority. While we can’t always change external stressors such as kids, jobs and travel, we can take simple measures proven to make us calmer, less reactive and better...
