Dr. William Li joined the hosts of The People’s Pharmacy Joe and Terry Graedon. They discussed how our diets can alter our health defense systems and the evidence for using food as medicine to beat cancer. Listen to their fascinating conversation here.
Dr. William Li on The People’s Pharmacy
How Worried Should We Be About Sugar?
That depends on where the sugar is coming from! Sugar consumption then vs. sugar now. There was a time when we humans only consumed sugar in the form of fruits and vegetables, and only when those fruits and vegetables were in season. Now, sugar...
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A demanding work and home life can take a physical and mental toll if you don’t make self-care a priority. While we can’t always change external stressors such as kids, jobs and travel, we can take simple measures proven to make us calmer, less reactive and better...
