“Dr. William Li is a true pioneer. He is my go-to guru. First, he taught us how to beat diseases like cancer with food as medicine, and now he is showing us how to reboot and optimize our metabolism! With cutting edge science on how to lose dangerous body fat that is truly jaw dropping, Dr. Li once again gives us a step-by-step guide on how to transform our bodies and our health for life-changing results that are lasting!”
– JILLIAN MICHAELS
Dark Chocolate with a Dark Side? How to Enjoy Dark Chocolate while Minimizing Heavy Metal Concern
Chocolate lovers everywhere tend to rejoice, and rightfully so, when they hear that dark chocolate offers a wide range of health benefits, including decreased inflammation, improved gut health, and mood improvement. How, then, can we now be contemplating hidden...
3 Ways to Go from Type A to Type Z (Zen)
A demanding work and home life can take a physical and mental toll if you don’t make self-care a priority. While we can’t always change external stressors such as kids, jobs and travel, we can take simple measures proven to make us calmer, less reactive and better...