“Dr. William Li has always been ahead of the curve. Both the reliability of his evidence and his passion for serving the public are self-evident. He traverses the evidence from the lab to the store to his clinic with exceptional skill.”
– T. COLIN CAMPBELL, PhD., Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry, Cornell University
6 Foods that Boost the Immune System, Prevent Cancer, and Burn Fat
Food is one of the most powerful tools we have for healing our bodies, fighting off diseases like cancer, and managing our weight. In this guide, we'll explore six incredible foods that boost the immune system, transform your health, reduce inflammation, and even...
3 Ways to Go from Type A to Type Z (Zen)
A demanding work and home life can take a physical and mental toll if you don’t make self-care a priority. While we can’t always change external stressors such as kids, jobs and travel, we can take simple measures proven to make us calmer, less reactive and better...