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Dietary Management of Crohn’s

Dietary Management of Crohn’s

Crohn’s disease is a type of inflammatory bowel disease (IBD) - a chronic inflammatory condition of the gastrointestinal (GI) tract that affects an estimated 1.3% of US adults. Although no one is sure of what causes the disease, Crohn’s is symptomatic of an autoimmune...

Irresistible Walnut-Basil Pesto

Irresistible Walnut-Basil Pesto

If you thought basil pesto was the best, you should try making it with walnuts. There are numerous clinical studies showing that eating walnuts improves health and fight diseases.   For example; studies in people with colon cancer have shown that eating two...

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