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5 Disease-Fighting Foods to Add to Your Thanksgiving Menu

5 Disease-Fighting Foods to Add to Your Thanksgiving Menu

There are numerous ingredients from my book Eat to Beat Disease that I include on my Thanksgiving menu every year to help my family stay healthy while we celebrate, and I want to share a few of them with you so that you can incorporate them as well.  1. Chestnuts You...

7 Surprising Health Benefits of Guava

7 Surprising Health Benefits of Guava

Now more than ever it’s important to maintain a strong immune system. One easy way to do this is by adding a boost of vitamin C to your daily routine. Guavas are amazingly rich in vitamins A and C to help fight off harmful germs and bacteria this cold and flu season....

Answering Questions About Antibody Testing

Answering Questions About Antibody Testing

As we continue to progress through these unprecedented times, the latest discussion surrounding the pandemic is about antibody testing. There have been a lot of questions arising so I took the time to record a video answering them. https://youtu.be/JAKu5a62uMQ  ...

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